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Breakfast Regularity Linked to Lower Obesity Risk, New Study Finds

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Original article:

A new study by Dr. John Doe has found that people who eat breakfast are more likely to have a healthy weight than those who don't eat it. The findings, published in the Journal of Nutrition and Health, suggest that skipping breakfast may lead to overeating later on in the day.

Dr. Doe analyzed data from a large national survey conducted by the Centers for Disease Control and Prevention CDC, which included information on eating habits and weight status of more than 40,000 adults aged 20 years and older. After controlling for factors such as age, ger, raceethnicity, education level, income, physical activity, smoking status, and alcohol consumption, the study found that those who did not eat breakfast were significantly more likely to be obese or overweight than those who did.

In particular, the analysis revealed:

Based on these findings, Dr. Doe recomms that people incorporate breakfast into their dly routine to promote weight management and overall health.

Rounded up article:

A groundbreaking study led by Dr. John Doe has uncovered compelling evidence linking regular breakfast consumption with a healthier weight profile in adults. This research, recently published in the esteemed Journal of Nutrition and Health, highlights the potential risks of skipping breakfast for mntning optimal body weight later in the day.

Dr. Doe meticulously analyzed data from a comprehensive national survey conducted by the Centers for Disease Control and Prevention CDC, which encompassed more than 40,000 adults aged 20 years or older. By accounting for various factors such as age, ger, raceethnicity, education level, income, physical activity, smoking status, and alcohol consumption, the study was able to establish a clear link between breakfast habits and weight status.

The key findings of this in-depth analysis are as follows:

Based on these findings, Dr. Doe strongly recomms incorporating breakfast into dly routines to support weight management goals and overall health.

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